(562) 240-5393

Zach

Zach's passion to help people reach their health, fitness and athletic goals has led to incredible results.  He has been in sports, fitness and health since day one and understands the importance of designing client-specific programs. His motto of "You're worth it" demonstrates care, ...

Qualifications:

NASM Certified Personal Trainer / CPR Certified

Speciality:

Personal Training / Strength Training / Sport Specific Training / Target Toning and Weight Loss Training

Chris

My interest in health and fitness first came about in high school when I made the basketball team. Because I wasn't tall or naturally gifted in the sport, I decided I would gain and advantage by weightlifting and eating to fuel my workouts. I fell in love with fitness and nutrition ri...

Qualifications:

Speciality:

Heather Bredenberg

As a certified personal trainer, I am dedicated to helping individuals achieve their personal best in fitness by setting attainable goals with realistic expectations. Fitness is a lifestyle and a journey that can be filled with ups and downs.  We live in a society where instant gratif...

Qualifications:

NASM Personal Trainer | Silver Sneakers | PiYo NESTA Personal Trainer | Pilates | Hormone Imbalance AFAA Primary Group | Yoga | Aqua Aerobics

Speciality:

Women's Health | Senior Fitness | Strength Training

Amy Lee

I am a trainer and coach who is driven by the beauty of the human body. Health and functionality are important components to realizing the body's full potential. I strive to help my clients achieve their goals through proper nutrition and dedication to an exercise routine that balance...

Qualifications:

Nesta Certified | CPR Certified |

Speciality:

Personal Training | Physique Building | Boot Camps

Kathy Gotz

Kathy is a Certified Personal Trainer through the American College of Sports Medicine and holds a Level 1 in Exercise Nutrition Certificate from Precision Nutrition. She is currently working on obtaining her Functional Movement Screen certification to help her clients achieve the mob...

Qualifications:

ACSM - ACSM Certified Personal Trainer | NASM - Women's Fitness Specialist | PN - Precision Nutrition Level 1 Certified | CPR Certified | AED Certified |

Speciality:

Personal Training | Strength Training | Toning and General Fitness | Women's Fitness

Tamara Haddad

Tamara has been competing, training, and modeling in the fitness industry for the past five years. She has come from a background of athletics in dance and in wrestling.  As a certified personal and group fitness trainer as well as IFBB Pro Bikini Athlete, Tamara is passionate about h...

Qualifications:

AAAI/ISMA Certified

Speciality:

Fitness and Strength Training

Stephanie Hearrell-Luis

Stephanie has been inspiring people to adhere to a healthy and fit lifestyle for over 25 years. "I could not wish for a better career. It is an amazing feeling knowing that I am making a difference, directly and indirectly, in helping clients have a better quality of life. My goal is ...

Qualifications:

American Council on Exercise Certification, B.A. in Physical Education

Speciality:

Group X fitness, Baby Bootcamp,